What is Honey? It is a viscous food substance that is made by honey bees. Bees produce honey from the secretion of plants and flowers. The sweetness of the honey is due to monosaccharide fructose […]
Brahmi: Brahmi is a staple plant in traditional Ayurvedic medicine. It is also known as Bacopa monnieri. It grows in wet and tropical environments. It requires more water that’s why it can be planted in […]
It has been used in Ayurveda for thousands of years. Basically, Ashwagandha is a plant, and the root of the plant is more beneficial for health. It is considered safe and beneficial herbs for human […]
Cleansing your colon does not sound pleasant, but doctors claim that it is very beneficial in digestion and weight loss and can provide many other health benefits. However, like most lifestyle practices, it must be […]
Ice should not use directly on the skin that damage the skin cells. The best way to use ice is after wrapping in cloth or light towels. Use of Ice therapy is very effective to […]
Margosa’s botanical name is Azadirachta indica. Its Sanskrit name is Nimba. The Hindi name is Neem. It’s been identified on 5000-year-old seals excavated from the Indus Valley civilization. There are two kinds of Margosa — […]
Urine medical care is that the application of human urine for medicative or cosmetic purposes, together with drinking one’s own urine and massaging one’s skin, or gums, with one’s own urine. No scientific proof exists […]
Massage is that the manipulation of the body’s soft tissues. Massage is that the technique of rubbing and kneading the body by using the hands, fingers, elbows, knees, forearms, feet, or a tool. The aim […]
Acupressure is a treatment for pain and illness in which physical pressure is applied on various pressure points which are present mainly in palms, tips of the hands, and sole of the foot. Acupressure brings […]
Before beginning to do asana a number of the subsequent yogic exercises should be performed. Their practice will look out of physical and mental disorders, refresh the body, and make it feel light. A number […]
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