This is related to yoga, pranayam, and meditation process
Yoga & Meditation
Yoga & Meditation
Yoga & Meditation
Massage Therapy | Health Benefits of Massage Therapy
Massage Therapy/Scientific Body Massage: Massage is that the manipulation of the body’s soft tissues. Massage is that the technique of rubbing and kneading the body by using the hands, fingers, elbows, knees, forearms, feet, or […]
Yoga & Meditation
Acupressure Therapy in Naturopathy | Clapping Therapy
Acupressure Therapy in Naturopathy: Acupressure is a treatment for pain and illness in which physical pressure is applied on various pressure points which are present mainly in palms, tips of the hands, and sole of […]
Yoga & Meditation
Yogic Exercises | Health Benefits of Yogic Exercises
Yogic Exercises in Naturopathy: Before beginning to do asana a number of the subsequent yogic exercises should be performed. Their practice will look out of physical and mental disorders, refresh the body, and make it […]
Yoga & Meditation
Hast Mudra Science | Hand Posture in Naturopathy
Hast Mudra or Hand Posture in Naturopathy: Touching fingers in different ways together is known as hand postures or Hast Mudra Science. These are very helpful in keeping one healthy and to cure many diseases. […]
Yoga & Meditation
Meditation | Dhyan in Yoga
Meditation (Dhyan) Keeping the mind continuously in concentration is called meditation. Method: Meditation is performed in any dhyan posture. If one is unable to sit down in Dhyan posture then will sit any comfortable position […]
Naturopathy
Air Therapy | Pranayama | Health Benefits of Air Therapy
Air Therapy: Air has been placed after space. For safeguarding life, nature has provided air in abundance. We should always create the most use of pure vitalizing air and spare ourselves from pollution. To stay […]