Vitamin C Vitamin C is also know as ascorbic acid. It is an essential nutrients for life meaning the body cannot produce it on its own and must obtain it from external sources like food […]
Balance Nutrition Diet : The Science of food , the nutrients and other substances therein; their action, interaction and balance in relationship to maintain good health and no diseases. The process by which the organism […]
Licorice Root (Glycyrrhiza glabra) : It is also known as Mulethi or Yashtimadhu. It holds a central place in Ayurvedic herbs. It is a versatile herb in India and China, for gastrointestinal health. It’s a […]
Shatavari (Asparagus racemosus) : A potent Ayurvedic rejuvenate. It provides several feminine hormones and largely suggested for those girls who have hysterectomies. It additionally helps to keep up urinary tract and strengthens the immune system […]
Wheat grass juice is known as the diseases destroyer and unique in the lap of nature. People don’t know too much about wheat grass juice […]
Triphala: Triphala is made of three kinds of fruits in the herbal medicine that are Harad, Baheda, and Amla. In Sanskrit, these are called Haritaki, Vibhitaki, and Amalaki. These three fruits have a significant role […]
Turmeric(Curcumin): Turmeric is a root of the flowering plant, Curcuma longa of the ginger family. The roots of that plant are used in cooking the food as a spice. Curcumin is an active element in […]
Basil – Tulsi: It is a holy plant in Hindu culture and it is easy to grow. Mostly found in the Hindu family courtyard. Basil is being worshiped in the form of Goddess of Devi […]
Amla: Amla from the Sanskrit word Amalaki is a tree of the family Phyllanthaceae. It has edible fruit. Its flowers are greenish-yellow and fruit color is light greenish-yellow in a spherical shape with six vertical […]
Ginger: You include ginger in your dishes, have you ever wondered why it is needed. Some people believe that ginger is a health and flavor enhancer, which makes ginger such a feature that it is […]
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