Iron | Health Benefits of Iron
Iron: Iron is a trace mineral present in the body in very small amount i.e. 3 – 5 gram. Most of the Iron element found in the blood (75 percent approx.) and rest of the […]
Iron: Iron is a trace mineral present in the body in very small amount i.e. 3 – 5 gram. Most of the Iron element found in the blood (75 percent approx.) and rest of the […]
Calcium (Alkaline Mineral) Calcium is necessary for making the strong bones, strong teeth, nerves activity, and balancing blood flow. Bones are not made by Calcium only, Phosphorus is also required. It’s ratio is 2:1. In […]
Vitamin B Vitamin B is very essential for our body and it’s a water soluble vitamin. It works as a coenzymes which help in metabolism of carbohydrates, protein and fat. B-vitamin as a coenzymes which […]
Vitamin C Vitamin C is essential for life. Vitamin C is an antioxidant that acts primarily in cellular fluids, i.e. in the watery area of the body, such as blood plasma, lung fluid and eye […]
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