Nutrition & Food Supplements
Iron | Health Benefits of Iron
Iron: Iron is a trace mineral present in the body in very small amount i.e. 3 – 5 gram. Most of the Iron element found in the blood (75 percent approx.) and rest of the […]
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Nutrition & Food Supplements
Calcium | Health Benefits of Calcium
Calcium (Alkaline Mineral) Calcium is necessary for making the strong bones, strong teeth, nerves activity, and balancing blood flow. Bones are not made by Calcium only, Phosphorus is also required. It’s ratio is 2:1. In […]
Nutrition & Food Supplements
Vitamin B | Health Benefits of Vitamin B-Complex
Vitamin B Vitamin B is very essential for our body and it’s a water soluble vitamin. It works as a coenzymes which help in metabolism of carbohydrates, protein and fat. B-vitamin as a coenzymes which […]
Nutrition & Food Supplements
Vitamin C | Health Benefits of Vitamin C
Vitamin C Vitamin C is essential for life. Vitamin C is an antioxidant that acts primarily in cellular fluids, i.e. in the watery area of the body, such as blood plasma, lung fluid and eye […]
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