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Iron:Iron is a trace mineral present in the body in very small amount i.e. 3 – 5 gram. Most of the Iron element found in the blood (75 percent approx.) and rest of the iron [...] -
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What is Fats: Fats store energy and keep the body warm and provide energy like carbohydrates. Fats are especially beneficial in making the body soft and the bones strong. Oxidation of fats does not happen [...]
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