Coenzyme Q10: Coenzyme Q10, commonly known as CoQ10, is a vital compound present in the cells of the human body. It plays a crucial role in the energy production process within cells and serves as […]
Twak (Cinnamon): Twak, commonly known as cinnamon, is more than just a spice; it’s a treasure trove of health benefits deeply rooted in Ayurveda. For centuries, this aromatic bark has been revered for its versatile […]
Madhunashini (Gymnema Sylvestre): Madhunashini, commonly known as “Gymnema Sylvestre,” is a potent herb used in traditional Ayurvedic medicine for its remarkable properties in managing blood sugar levels. This herb has been a key player in […]
Achieving better sexual health involves a holistic approach that encompasses physical, mental, and emotional well-being. Naturopathy and Ayurveda, ancient healing systems, offer natural methods to enhance sexual health: Balanced Lifestyle: Adopting a balanced lifestyle that […]
Black/Kali Musli (Chlorophytum Borivilianum): Its plant grows up to 35cm and it’s found in subtropical climates. Its botanical name is Curcoligo Orchioides. It’s also called Kali musli. it has Aphrodisiac properties. It additionally offers numerous […]
Iron: Yuvaan Nature Foundation provides the knowledge about the nutrition to the people so that people can take health benefits in their life by consuming the food items. Iron is one of the most important […]
Calcium (Alkaline Mineral) Calcium is necessary for making the strong bones, strong teeth, nerves activity, and balancing blood flow. Bones are not made by Calcium only, Phosphorus is also required. It’s ratio is 2:1. In […]
Vitamin B Vitamin B is very essential for our body and it is a water soluble vitamin. Vitamin B works as a coenzymes which help in metabolism of carbohydrates, protein and fat. B-vitamin as a […]
Vitamin C Vitamin C is also know as ascorbic acid. It is an essential nutrients for life meaning the body cannot produce it on its own and must obtain it from external sources like food […]
Yoga for Pregnant Women Based upon the Research, it is found that yoga is very effective to maintain good health such as reduce stress and anxiety, improve digestion system and mental health, build muscles and […]
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