Iron: Yuvaan Nature Foundation provides the knowledge about the nutrition to the people so that people can take health benefits in their life by consuming the food items. Iron is one of the most important […]
Calcium (Alkaline Mineral) Calcium is necessary for making the strong bones, strong teeth, nerves activity, and balancing blood flow. Bones are not made by Calcium only, Phosphorus is also required. It’s ratio is 2:1. In […]
Vitamin B Vitamin B is very essential for our body and it is a water soluble vitamin. Vitamin B works as a coenzymes which help in metabolism of carbohydrates, protein and fat. B-vitamin as a […]
Vitamin C Vitamin C is also know as ascorbic acid. It is an essential nutrients for life meaning the body cannot produce it on its own and must obtain it from external sources like food […]
The Power of Veg Protein: A Healthier, Sustainable Source: In recent years, plant-based diets have gained significant attention due to their health benefits and environmental sustainability. A key component of these diets is veg protein, […]
Balance Nutrition Diet : The Science of food , the nutrients and other substances therein; their action, interaction and balance in relationship to maintain good health and no diseases. The process by which the organism […]
What is Fats: Fats store energy and keep the body warm and provide energy like carbohydrates. Fats are especially beneficial in making the body soft and the bones strong. Oxidation of fats does not happen […]
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