Joints Pain | Arthritis:
Arthritis means inflammation and pains in joints. It is many types, depending on the part of the body affected. Different kinds of arthritis is available, some of the most common arthritis are
Osteoarthritis :
This is occurs because of aging factors when bones become weak (i.e. osteoporosis bone means decay of calcium). It is normally caused due to not repair of cartilages and chipped off. Usually, it happens in load bearing joints such as knees, hips, shoulders, ankle and spine. Sometimes, it happens in the fingers joints also.
Rheumatoid Arthritis :
This affects small joints such as fingers of hand and foot, wrists, etc. Joints have pain and become stiff. There is inflammation in the joints which harm the cartilages, muscles, tendons and tissues. Rheumatoid arthritis is mostly found in women as compared to men.
Gouty Arthritis:
It is happens due to high uric acid for longer period. It causes excessive pain in toes and fingers. Patient feels severe pain in toes and fingers. He could not walk and sometimes suffer from fever due to high pain. When it gets chronic, the bone connected with cartilage gets damaged. Ten percent patients of gout arthritis are also suffered from stone formation. This is more common among men compared to women.
Cervical Spondylosis:
In this the bone of the neck and lower back are affected. Basically it is related to spine vertebrae column.
Symptoms of Arthritis (Joints Pain):
In arthritis, person feels pain in joints, swelling and stiffness also occurs in joints. The problems become more acute when season get change.
Causes of Arthritis (Joints Pain):
The main reason of arthritis is accumulation of uric acid in the joints. This disease is more commonly found among those people who are consuming heavy protein diet. Also have excessive intake of acidic food such as meat, fish, egg, pulses, milk, and milk products, salt, spice, chillies, etc. Those People suffering from gas and constipation, doing less physical activity and having excessive use of medicines caused this disease.
Naturopathy Treatment of Arthritis and Joints Pain:
First of all, extracting the accumulated uric acid from the joints by dissolving it with potassium dominated diet such as cucumber, white gourd, water melon, cabbage, spinach, white pumpkin juice for three days. Pineapple, Amla, orange, and lemon juice should also be given which will be very useful in joints pain. Ginger and basil juice with lukewarm water should be taken. Keep weekly fast on juice. Wheat grass juice is also consume.
After three days in morning break fast, raw fruits and vegetables should be eaten such as sprouted cereals, pulses, salads etc. Dry fruits like raisin, almond, walnut, figs, etc. should be used after 12 hours of soak time in break fast. Salads and vegetables juice can also be used before the meals which provides roughage in sufficient amount to improve the digestion system.
Basically, food should contain antioxidant vitamin A, C and E. After 3 days, Person should take Chapatti which made of mix whole grains flour such as Wheat, Jau, Jwar, Ragi, etc. Person should consume at least 60 to 70% diet in the form of raw or uncooked food and high potassium contain diet. Person should also drink 250ml green bottle water multiple times which is charge in sunlight.
Patient should avoid high protein diet such as Pulses, milk, curd, fried food, non-veg, sugar etc. should not be taken. Other products also avoid such as banana, heavy, Spicy, fatty, fried food, cold products, cooked food as much as possible, etc.
Naturopathy Detoxification in Arthritis i.e. Joints Pain at least for 10 days –
In case of excess swelling ice cold water pack is used. Other used therapy for detoxification is foot bath, hip bath, mudpack on stomach, enema, hot & cold Fomentation on stomach, steam bath. Before going to take treatment consult with Naturopathy Doctor. He may be change detoxification time and therapy being used based upon the patient conditions. For Natural treatment, Yuvaan Naturopathy and Ayurved Center is the best place for Arthritis treatment such as Osteoarthritis, Rheumatoid Arthritis, Gouts, cervical spondylitis etc. and as well as other chronic & lifestyle diseases also.
By practicing Yogasana, special exercises, detoxification and proper nutritional diet, this types of disorders or ailments can be got rid of completely. Useful asana are recommended based upon the pain condition but some of these asana can be performed such as Bhujangasana, Shalabhasan, Shavasana, Yogmudra, etc. Useful Paranayama are Anulom vilom, kapal bhati, nadishodan, ujjayee, bhastrika, etc. Do cycling exercise.
Note: In Naturopathy & Ayurvedic Treatment System, Yuvaan Naturopathy & Ayurvedic Center is one of the most trusted place to treat Arthritis Ailments i.e. Osteoarthritis, Rheumatoid arthritis, Gouts, Cervical Spondylitis, Cyst in Cervical, Pain in neck portion, chronic and lifestyle diseases, deficiency disorders etc. Anti-inflammatory and antioxidant products play a major role to treat joints and bone related ailments. Ailments are being cured from the roots without any side effects.
Provided knowledge is very effective and joints pain treatment is very in Naturopathy and Ayurvedic treatment at Yuvaan Naturopathy and Ayurved Center.
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