Hair Fall & Causes of Hair fall
Hair fall or loss of hairs is a big problems at a every stage of life which is happened due to the following reasons i.e. hormonal changes, typhoid, cold, running nose, sinus, anaemia, air pollution, on medication for longer period like thyroid, syphilis, diabetes, cancer, patient etc. low protein diet, due to heredity, not taking proper balance diet, working in odd hours, stress, dandruff in scalp, etc.
Improper food and deficiency of vitamin B & minerals like iodine etc. Excessive use of soap, shampoos etc. excessive use of hair dryer, constipation, insufficient sleep and excessive mental work etc.
Yuvaan Nature Foundation (i.e. Yuvaan Naturopathy & Ayurved Center) provides the knowledge about the natural treatment (i.e. also called nature care treatment) based upon the detoxification and nutritional diet therapy to the people so that people can take health benefits in their life by adopting the natural treatment system i.e. Naturopathy & Ayurvedic System.
Required Nutrition and their benefits for Hairs Health
Research suggests that biotin may help alleviate nail brittleness, promote healthy hair & improve skin condition
Necessary for structure, health and growth of hair, skin and nails
L – cysteine
L – cysteine is an amino acid. This amino acid promotes the formation of keratin, a major protein in hair, skin and nails
Works in conjunction with collagen to promote skin moisturization
Helps as a cofactor in the production of collagen in the skin. Also a potent antioxidant.
Naturopathy & Ayurvedic Treatment of Hairs:
First of all, try to remove all the above noted causes and consume proper nutrition balance diet on daily and timely basis. Diet should contains dry fruits i.e. raisin, almond, walnut, figs, etc., raw fruits and vegetable in the form of salad or juices such as vegetable juice, amla, beatroot, spinach, carrot, pumkin, white petha, etc. sprouted cereals and pulses, unpolished rice and pulses, whole grain Atta etc.
Always keep your scalp dry, wash the head with curd, massage the scalp with coconut milk and keep it for some time and then wash.
Soak fenugreek seeds (Methi Dana) almost 12 hours and grind, make the paste of it and apply it on hair.
On bald patches, onion juice is applied it leads to growth of hair.
Massage the head with oil of blue bottle which is processed in sunrays. Wash the hair with Amla, Reetha, and Sheekakai is better for the health of the hair.
In open air breathe deeply and do yoga, pranayama, asana ie. Sharvangasana, Sheershasana, yognidra, , etc. for at least 45min.
Naturopathy Detoxification for 10 days, use mud pack, hip bath, enema, hot & cold fomentation, steam bath, etc. Best place for natural treatment is Yuvaan Naturopathy & Ayurved Center.