Herbs & Superfoods
Basil – Tulsi | Health Benefits of Tulsi
Basil – Tulsi: It is a holy plant in Hindu culture and it is easy to grow. Mostly found in the Hindu family courtyard. Basil is being worshiped in the form of Goddess of Devi […]
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Herbs & Superfoods
Ginger | Health Benefits of Ginger
Ginger: You include ginger in your dishes, have you ever wondered why it is needed. Some people believe that ginger is a health and flavor enhancer, which makes ginger such a feature that it is […]
Herbs & Superfoods
Amla | Health Benefits of Amla
Amla: Amla from the Sanskrit word Amalaki is a tree of the family Phyllanthaceae. It has edible fruit. Its flowers are greenish-yellow and fruit color is light greenish-yellow in a spherical shape with six vertical […]
Herbs & Superfoods
Green Tea | Health Benefits of Green Tea
Green Tea: Green tea is a tea that is made from Camellia Sinensis leaves and buds. It is not going under oxidation and withering process as black tea and oolong tea are made. That’s why; […]
Nutrition & Food Supplements
Essential Fatty Acids – Omega 3 and Omega 6
What is Fats: Fats store energy and keep the body warm and provide energy like carbohydrates. Fats are especially beneficial in making the body soft and the bones strong. Oxidation of fats does not happen […]