Twak (Cinnamon): Twak, commonly known as cinnamon, is more than just a spice; it’s a treasure trove of health benefits deeply rooted in Ayurveda. For centuries, this aromatic bark has been revered for its versatile […]
Madhunashini (Gymnema Sylvestre): Madhunashini, commonly known as “Gymnema Sylvestre,” is a potent herb used in traditional Ayurvedic medicine for its remarkable properties in managing blood sugar levels. This herb has been a key player in […]
Achieving better sexual health involves a holistic approach that encompasses physical, mental, and emotional well-being. Naturopathy and Ayurveda, ancient healing systems, offer natural methods to enhance sexual health: Balanced Lifestyle: Adopting a balanced lifestyle that […]
White/Safed Musli (Chlorophytum Borivilianum): Its plant grows up to 35cm and it’s found in subtropical climates. Its biological science name is Chlorophytum Borivilianum. It is also acknowledged by different name in Hindi Safed Musli and […]
Black/Kali Musli (Chlorophytum Borivilianum): Its plant grows up to 35cm and it’s found in subtropical climates. Its botanical name is Curcoligo Orchioides. It’s also called Kali musli. it has Aphrodisiac properties. It additionally offers numerous […]
Iron: Yuvaan Nature Foundation provides the knowledge about the nutrition to the people so that people can take health benefits in their life by consuming the food items. Iron is one of the most important […]
Calcium (Alkaline Mineral) Calcium is necessary for making the strong bones, strong teeth, nerves activity, and balancing blood flow. Bones are not made by Calcium only, Phosphorus is also required. It’s ratio is 2:1. In […]
Vitamin B Vitamin B is very essential for our body and it is a water soluble vitamin. Vitamin B works as a coenzymes which help in metabolism of carbohydrates, protein and fat. B-vitamin as a […]
Vitamin C Vitamin C is essential for life. Vitamin C is an antioxidant that acts primarily in cellular fluids, i.e. in the watery area of the body, such as blood plasma, lung fluid and eye […]
Protein: Protein provides energy and it is the basic building block for muscles and other body components. Throughout every stage in life, our body needs a healthy balance diet of protein. Protein breakdowns into 22 […]
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