Benefits of Pranayama Archives - Yuvaan Nature Foundation

Air Therapy | Pranayama | Health Benefits of Air Therapy

September 15, 2020 yuvan.nycgzb 0

Air Therapy: Air has been placed after space. For safeguarding life, nature has provided air in abundance. We should always create the most use of pure vitalizing air and spare ourselves from pollution. To stay […]

Iron | Health Benefits of Iron

Iron:Iron is a trace mineral present in the body in very small amount i.e. 3 – 5 gram. Most of the Iron element found in the blood (75 percent approx.) and rest of the iron [...]

Iron | Health Benefits of Iron

Nutrition & Food Supplements

September 22, 2023 0

Iron: Iron is a trace mineral present in the body in very small amount i.e. 3 – 5 gram. Most of the Iron element found in the blood (75 percent approx.) and rest of the […]

Calcium | Health Benefits of Calcium

Nutrition & Food Supplements

September 22, 2023 0

Calcium (Alkaline Mineral) Calcium is necessary for making the strong bones, strong teeth, nerves activity, and balancing blood flow. Bones are not made by Calcium only, Phosphorus is also required. It’s ratio is 2:1. In […]

Vitamin B | Health Benefits of Vitamin B-Complex

Nutrition & Food Supplements

September 22, 2023 0

Vitamin B Vitamin B is very essential for our body and it’s a water soluble vitamin. It works as a coenzymes which help in metabolism of carbohydrates, protein and fat. B-vitamin as a coenzymes which […]

Vitamin C | Health Benefits of Vitamin C

Nutrition & Food Supplements

September 22, 2023 0

Vitamin C Vitamin C is essential for life. Vitamin C is an antioxidant that acts primarily in cellular fluids, i.e. in the watery area of the body, such as blood plasma, lung fluid and eye […]

Yoga for Pregnant Women

Yoga & Meditation

September 22, 2023 0