Benefits of Meditation Archives - Yuvaan Nature Foundation

Meditation | Dhyan in Yoga

September 17, 2020 yuvan.nycgzb 0

Meditation (Dhyan) Keeping the mind continuously in concentration is called meditation. Method: Meditation is performed in any dhyan posture. If one is unable to sit down in Dhyan posture then will sit any comfortable position […]

Iron | Health Benefits of Iron

Iron:Iron is a trace mineral present in the body in very small amount i.e. 3 – 5 gram. Most of the Iron element found in the blood (75 percent approx.) and rest of the iron [...]

Iron | Health Benefits of Iron

Nutrition & Food Supplements

September 22, 2023 0

Iron: Iron is a trace mineral present in the body in very small amount i.e. 3 – 5 gram. Most of the Iron element found in the blood (75 percent approx.) and rest of the […]

Calcium | Health Benefits of Calcium

Nutrition & Food Supplements

September 22, 2023 0

Calcium (Alkaline Mineral) Calcium is necessary for making the strong bones, strong teeth, nerves activity, and balancing blood flow. Bones are not made by Calcium only, Phosphorus is also required. It’s ratio is 2:1. In […]

Vitamin B | Health Benefits of Vitamin B-Complex

Nutrition & Food Supplements

September 22, 2023 0

Vitamin B Vitamin B is very essential for our body and it’s a water soluble vitamin. It works as a coenzymes which help in metabolism of carbohydrates, protein and fat. B-vitamin as a coenzymes which […]

Vitamin C | Health Benefits of Vitamin C

Nutrition & Food Supplements

September 22, 2023 0

Vitamin C Vitamin C is essential for life. Vitamin C is an antioxidant that acts primarily in cellular fluids, i.e. in the watery area of the body, such as blood plasma, lung fluid and eye […]

Yoga for Pregnant Women

Yoga & Meditation

September 22, 2023 0