Herbs & Superfoods
Basil – Tulsi | Health Benefits of Tulsi
Basil – Tulsi: It is a holy plant in Hindu culture and it is easy to grow. Mostly found in the Hindu family courtyard. Basil is being worshiped in the form of Goddess of Devi […]
Anti Diabetes
Herbs & Superfoods
Triphala | Health Benefits of Triphala Powder
Triphala: Triphala is made of three kinds of fruits in the herbal medicine that are Harad, Baheda, and Amla. In Sanskrit, these are called Haritaki, Vibhitaki, and Amalaki. These three fruits have a significant role […]
Herbs & Superfoods
Ginger | Health Benefits of Ginger
Ginger: You include ginger in your dishes, have you ever wondered why it is needed. Some people believe that ginger is a health and flavor enhancer, which makes ginger such a feature that it is […]
Nutrition & Food Supplements
Essential Fatty Acids – Omega 3 and Omega 6
What is Fats: Fats store energy and keep the body warm and provide energy like carbohydrates. Fats are especially beneficial in making the body soft and the bones strong. Oxidation of fats does not happen […]