This category is related to herbs and special qualities food products that is also called superfood
Milk Thistle: A Natural Protector for Liver Health Milk thistle, scientifically known as Silybum marianum, is a flowering herb native to Mediterranean regions. For centuries, it has been used in traditional medicine to support liver […]
Diet Therapy for Depression: Nourishing Your Mental Health Depression is a complex mental health condition that can be influenced by several factors, including diet. The food we eat plays a significant role in how we […]
Diet Therapy for Mental Health: Nourishing the Mind and Body Mental health is deeply influenced by what we eat, and diet therapy plays a crucial role in promoting emotional well-being and brain function. By incorporating […]
Moringa: It often referred to as the “miracle tree” or “drumstick tree,” is a nutrient-dense plant celebrated for its abundance of vitamins, minerals, and antioxidants. Let’s explore the remarkable health benefits and versatile uses of […]
Ginkgo biloba: Ginkgo biloba, a unique and ancient tree species, is associated with various potential health benefits. It’s essential to note that while many people find these effects beneficial, individual responses may vary. Here are […]
Punarnava: Punarnava, scientifically known as Boerhavia diffusa, is a revered herb in Ayurveda, celebrated for its multifaceted health benefits. Translating to “renewer of tissues” in Sanskrit, Punarnava lives up to its name by playing a […]
Vasaka: Vasaka, also known as Adhatoda vasica, is a medicinal plant highly valued in Ayurveda for its therapeutic properties. Native to Southeast Asia, it has been utilized for centuries for its diverse health benefits. Key […]
Twak (Cinnamon): Twak, commonly known as cinnamon, is more than just a spice; it’s a treasure trove of health benefits deeply rooted in Ayurveda. For centuries, this aromatic bark has been revered for its versatile […]
Madhunashini (Gymnema Sylvestre): Madhunashini, commonly known as “Gymnema Sylvestre,” is a potent herb used in traditional Ayurvedic medicine for its remarkable properties in managing blood sugar levels. This herb has been a key player in […]
White/Safed Musli (Chlorophytum Borivilianum): Its plant grows up to 35cm and it’s found in subtropical climates. Its biological science name is Chlorophytum Borivilianum. It is also acknowledged by different name in Hindi Safed Musli and […]
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