Panchkarma

Nasyam | Benefits of Nasyam

Nasyam: A Holistic Ayurvedic Therapy for Respiratory and Mental Health Nasyam, also known as Nasya, is a vital component of Panchakarma, the traditional Ayurvedic detoxification process. This therapeutic practice focuses on administering medicated oils or […]

Disease Specific

Stress | Anxiety

Managing Stress and Anxiety Through Naturopathy and Ayurveda In today’s fast-paced world, stress and anxiety have become common challenges affecting many individuals. While conventional treatments like medication and therapy are widely used, Naturopathy and Ayurveda […]