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Nutrition & Food Supplements

Plant-based Vitamin B12

Benefits of Plant-Based Vitamin B12: Essential for Health and Vitality Vitamin B12, also known as cobalamin, is an essential nutrient that plays a critical role in several bodily functions, including energy production, red blood cell […]

Disease Specific

Stress | Anxiety

Managing Stress and Anxiety Through Naturopathy and Ayurveda In today’s fast-paced world, stress and anxiety have become common challenges affecting many individuals. While conventional treatments like medication and therapy are widely used, Naturopathy and Ayurveda […]