Wheat grass juice is known as the diseases destroyer and unique in the lap of nature. People don’t know too much about wheat grass juice. It plays a vital role to prevent and cure of many types of life style disorders and chronic diseases. It is considered as super food and has many significant nutrients which are very useful to prevent and cure so many diseases directly and indirectly. Wheat grass juice is considered as a medicine of nature for human beings. It has all qualities to increase strength, youthfulness, rejuvenation of the body etc. Wheat grass juice is similar to human blood. It increases red blood cells within one week use that’s why mostly people are considered it as green blood.
Nutritional value of wheat grass juice
A lot of nutrition is found in wheat grass juice. It has great sourced of pre-digestive protein including essential and non essential amino acid, vitamin A, B complex, vitamin C, and lot of minerals i.e. 70 % chlorophyll, enzymes, iron, calcium, magnesium, phosphorous, potassium, sodium, copper etc. It has phyto-nutrients and antioxidant
Benefits of wheat grass juice:
- Wheat grass Chlorophyll is superior to other plants Chlorophyll because it has more than 90 elements out of 102 elements needed by man. If Wheat grass is harvested in organic soil.
- Wheat grass juice works as a detoxifier so it is very good for digestive system i.e. liver, pancreas and remove toxins from the intestine and other part of the body.
- Wheatgrass juice contains 70% chlorophyll that’s why it is very effective in anti cancer, purifies the blood cardiovascular system and overall smooth function the body.
- Wheat grass juice works as an anti ageing. It reduces pimples, acne and wrinkles.
- Wheat grass juice works as an anti bacterial that’s why it is very effective in burning, itching, eczema when used as an ointments. It is also reduce bad bacteria in the body.
- Wheat grass juice is very good for cardiovascular diseases and diabetes due to high amount of chlorophyll.
- Wheat grass juice is reduce acidic gases and increase hemoglobin. Hemoglobin is carrier of oxygen that’s it is very good for respiratory system and brain functions.
- Wheat grass juice contains high quality of protein and other vitamins, minerals, phyto-nutrients which provide stamina and confidence to the body.
- Wheat grass juice is very good for tooth decay because it contains vitamin C and calcium in sufficient amount.
- It is good for weight loss, hair care, constipation due available amino acids. Some amino acids are good for weight loss, some amino acids are good for hair growth and some amino acids are good for digestion process.
- It is good for joints pains and swelling due to Chlorophyll.
- Wheat grass juice is very good for remove toxins from the body that’s why body entire order is impressive. Wheat grass juice works as a natural deodorizer. It is also effective in get rid of breath bad order.
- Wheat grass juice is very effective to supply oxygen into the body that’s why reduce the fatigue and it is very helpful to maintain the cholesterol and lipid percentage in the body.
- It is very good for anxiety, depression and nervous problems due to high amount of vitamin B complex.
- Wheat grass juice reduces carbon monoxide effect due to chlorophyll increases hemoglobin production. It is also helping in reduce high blood pressure.
Wheat grass juice should be used fresh within 10-15 minutes after preparing. Empty stomach is more beneficial. Wheat grass juice can be used with honey also. It will enhance the benefits of wheat grass juice. If wheat grass is not available then wheat grass powder can also be use. Wheat grass should be harvest organically that will be more beneficial.